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Research & Education

Dr. Paul Takes an Icy Dip

I have been curious and fascinated for some time with the role that Breathing plays in how our body functions.  Especially in the area of how dysfunctional breathing can contribute to chronic back and neck pain, and that by employing some strategies to correct our breathing, we can ease many chronic aches and pains. That…

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Movement Myth: Text Neck Causes Neck Pain

By Anne-Marie Mougeot B.Sc.Kin., D.O.M.P., D.Sc.O. There is A TON of information out there about health and wellness. I know that it can get overwhelming and that it takes a lot of effort to try to follow and stay up to date with all of this information! On top of that, there seems to be…

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Evidence Based Manual Therapy for Scars and Adhesions

The modern education system for manual therapy, including Massage Therapy, Physiotherapy, Osteopathy and Chiropractic works on the acceptance that manipulation of tissues for scars and adhesions is of therapeutic value. This paper examines the current scientific literature on mechanical force and its effect on connective tissue.

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