Get Well Sooner.

Dr. Paul Takes an Icy Dip

I have been curious and fascinated for some time with the role that Breathing plays in how our body functions.  Especially in the area of how dysfunctional breathing can contribute to chronic back and neck pain, and that by employing some strategies to correct our breathing, we can ease many chronic aches and pains. That…

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Danielle Farquhar

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Acupuncture Effects

How Acupuncture Affects the Body

Clinical studies presented by the National Institutes of Health (NIH) have shown that acupuncture is an effective treatment for nausea caused by surgical anesthesia and cancer chemotherapy, as well as for dental pain after surgery. The NIH has also found that acupuncture is useful by itself, or in combination with conventional therapies, to treat addiction,…

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Who Should See a Dietitian?

Registered Dietitian, Kavanagh works with clients of all ages and stages, from pregnancy to those making sure they age in the healthiest way possible. She sees patients for: Improving their relationship with food (e.g. emotional eating, binge eating, etc.) Creating a healthy relationship with food in childhood (for parents) Weight loss Healthy aging Improving energy…

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Melissa Welk

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Movement Myth: Text Neck Causes Neck Pain

By Anne-Marie Mougeot B.Sc.Kin., D.O.M.P., D.Sc.O. There is A TON of information out there about health and wellness. I know that it can get overwhelming and that it takes a lot of effort to try to follow and stay up to date with all of this information! On top of that, there seems to be…

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