Naturopathic Medicine

What can naturopathic medicine do for you? Naturopathic medicine blends traditional non-toxic therapies with modern scientific research to create a holistic, patient-centered model of health care that is both effective and safe. Naturopathic medicine is for everyone, at any stage in the lifespan.  It is individualized to address each person’s unique needs and emphasis is…

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Chiropractic

Chiropractic is a drug-free, non-invasive, hands-on approach to disorders related to the spine, nerves, muscles, connective tissues and joints of the body; the Neuro-Musculo-Skeletal system.   Low back and neck pain are the most common reasons that people will seek chiropractic care but it is also very effective for other areas of the body including shoulders,…

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Registered Massage Therapy

Registered Massage Therapists (RMTs) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, and rehabilitative exercise such as stretching, strengthening, postural exercise and patient education.…

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Community Acupuncture

Community Acupuncture

Why Community Acupuncture? Generally speaking, when I think about ‘Community’ and what it means to me I picture a group of people living in the same place and sharing some common goals and interests. The town of Squamish over the recent years has become an even more vibrant and rapidly growing community. Besides the incredible…

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bike-racers

Mountain Biking Injuries

This article reviews the available literature regarding injuries in off-road bicyclists. Recent progress in injury research has allowed the description of several patterns of injury in this sport.

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Self-Massage for Breasts

You may wish to start out by liberally applying lotion or oils to your breasts to assist gliding over the skin and to avoid unnecessary discomfort.

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