Chiropractic

Chiropractic is a drug-free, non-invasive, hands-on approach to disorders related to the spine, nerves, muscles, connective tissues and joints of the body; the Neuro-Musculo-Skeletal system.   Low back and neck pain are the most common reasons that people will seek chiropractic care but it is also very effective for other areas of the body including shoulders,…

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Registered Massage Therapy

Registered Massage Therapists (RMTs) in British Columbia are health care professionals committed to restoring and maintaining optimal health and pain-free function of the body. They are educated and trained to accurately assess and treat with techniques that include massage and manual therapy, joint mobilization, and rehabilitative exercise such as stretching, strengthening, postural exercise and patient education.…

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Community Acupuncture

Community Acupuncture

Why Community Acupuncture? Community Acupuncture is very effective having incredible benefits, treating a wide range of common problems such as pain, headaches, anxiety, depression, fatigue, stress, sports injuries, women’s health, sinus problems and for general preventative maintenance. Regular visits are essential in order to reach your optimal wellness goal. This is why Community Acupuncture is…

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bike-racers

Mountain Biking Injuries

This article reviews the available literature regarding injuries in off-road bicyclists. Recent progress in injury research has allowed the description of several patterns of injury in this sport.

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Self-Massage for Breasts

You may wish to start out by liberally applying lotion or oils to your breasts to assist gliding over the skin and to avoid unnecessary discomfort.

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Acupuncture – 4 short articles

Many studies have documented acupuncture’s effects on the body. Researchers have proposed several processes to explain acupuncture’s effects, primarily on pain.

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